ABOUT DELYSE

Personal experiences that affect my work.  My early life definitely had challenges which left me with low self-esteem, depression and anxiety.  I found it difficult to trust people and consequently relationships were a struggle. From a young age I wanted to make a difference in people's lives and learn about human nature; why we do the things we do. Through my own healing I have learned that change can happen and we do not need to be determined by our early life.

Professional training and experience has provided me with a varied background. I started as a social worker in the east end of London, England. Quite a challenge for sure!! I soon realized this was not for me; I found the role too bureaucratic and I could not facilitate the kind of personal change I was interested in. So I started to train as a Gestalt Psychotherapist and from there went on to complete my graduate degree after I moved to Canada from England.  I have trained with highly experienced psychologists such as Andrew Feldmar, Patricia Wilensky, Ellyn Bader, Sharon Stanley – to name a few. My training and interests have given me an eclectic perspective. I have developed a mind-body approach that uses orientations from psycho-dynamic, somatic, gestalt, and cognitive behavioral orientations.

Key areas I focus on in therapy. Our experiences affect who we are today. (family, school, relationships, trauma). We develop habits and defenses to deal with emotional pain that restrict out ability to be at ease with our experience. Relationships are central to all our lives and so an important focus is how we relate to others. These areas will come up at different times depending on what you want to focus on. For more information on the therapy process see the video Why do I get so overwhelmed? Or the page What to expect.

As a therapist.It is important to me that I provide a space where you feel able to explore your thoughts, feelings and behaviour comfortably. That my relationship with you is built on attention, safety, respect, knowledge, care, and openness.  I view people as whole, there is no more importance to thoughts vs emotions, mind vs body. I view my own development as an essential part of the work and maintain ongoing study, training and personal development.

I live in Vancouver, having moved here from England nearly 20 years ago. I live with my husband and a community of friends that provide me with a rich experience of connection. My learning about love and relationships continues. In my spare time I work on art projects and organize events for the local burning man community.