http://psychotherapy-vancouver.com compassion : connection : courage Sat, 17 Apr 2010 00:07:53 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 http://psychotherapy-vancouver.com/living-consciously-improves-self-esteem/ http://psychotherapy-vancouver.com/living-consciously-improves-self-esteem/#comments Wed, 09 Sep 2009 23:34:53 +0000 Delyse http://psychotherapy-vancouver.com/wp/?p=154 Working on building a positive self esteem is a life long task, no-one has a completely positive self esteem, nor negative. as long as our relationship with ourselves last, so our self-esteem will evolve and change. It changes in relationship to life events and hormones as well as [...]]]> http://psychotherapy-vancouver.com/living-consciously-improves-self-esteem/feed/ 1 http://psychotherapy-vancouver.com/letting-go-of-trauma/ http://psychotherapy-vancouver.com/letting-go-of-trauma/#comments Tue, 02 Jun 2009 20:17:51 +0000 Delyse http://psychotherapy-vancouver.com/wp/?p=55 I want to share an experience recently of some personal work I was doing that completed and let go of an early trauma. I want to share how powerful working from a mind-body approach can be. I have always been fairly inflexible especially around my hip area. As years have gone by my thigh muscles [...]]]> http://psychotherapy-vancouver.com/letting-go-of-trauma/feed/ 0